Healthy Living for The Brain & Body For The New Year

This special virtual educational series led by the Alzheimers Association will be shown at the library on specific Thursdays at noon.  On Jan 4th, we will be showing Healthy Living for the Brain & Body.  Jan 11th will be Heart-Healthy Cooking for your Brain, while Jan 18th will be Movement to Support your Brain & Body.  Finally, on Feb 1st we will be showing Good Sleep for Good Health.