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Tue, Jul 11

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Canterbury Public Library

Summer Sound Bath Meditation

Summer Sound Bath Meditation
Summer Sound Bath Meditation

Time & Location

Jul 11, 2023, 5:30 PM – 7:00 PM

Canterbury Public Library, 1 Municipal Dr, Canterbury, CT 06331, USA

About the event

What is sound meditation? It's a technique that creates a state of effortless relaxation and a natural environment for self-healing when using certain instruments. Find your inner meditative voice during this program - it is perfect during a busy summer! Bring a yoga mat, anti-gravity chair, blanket, pillow, facemask, etc. to make yourself comfortable. This program is great for all ages - including children! There will be an initial demonstration of how this mediation works & the amazing musical instruments they use, and an hour-long meditation session. You don't want to miss this program! All ages are welcome!  Sign up required - call the library at 860-546-9022 to register for this program.

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