Monday: 9am-7pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: CLOSED
Saturday: 9am-2pm
Sunday: CLOSED
1 Municipal Drive
Canterbury, CT 06331
Phone: 860-546-9022
Fax: 860-546-1142
Summer Sound Bath Meditation
Tue, Jul 11
|Canterbury Public Library
Time & Location
Jul 11, 2023, 5:30 PM – 7:00 PM
Canterbury Public Library, 1 Municipal Dr, Canterbury, CT 06331, USA
About the event
What is sound meditation? It's a technique that creates a state of effortless relaxation and a natural environment for self-healing when using certain instruments. Find your inner meditative voice during this program - it is perfect during a busy summer! Bring a yoga mat, anti-gravity chair, blanket, pillow, facemask, etc. to make yourself comfortable. This program is great for all ages - including children! There will be an initial demonstration of how this mediation works & the amazing musical instruments they use, and an hour-long meditation session. You don't want to miss this program! All ages are welcome! Sign up required - call the library at 860-546-9022 to register for this program.